Weigh In record (no journal entry) for 29 March 2020
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235.2 lb
Lost so far: 89.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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2039 kcal
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Fat: 140.89g | Prot: 138.88g | Carb: 26.10g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Bridgford Pepperoni, Great Value Extra Sharp Cheddar Cheese. Dinner: Pinot Noir Wine , Pork, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Costco Ground Beef 88/12, Premio Sweet Italian Sausage. more...
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gaining 1.9 lb a week
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