Weigh In record (no journal entry) for 03 April 2020
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191.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1055 kcal
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Fat: 39.64g | Prot: 31.29g | Carb: 143.95g.
Breakfast: Bananas, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Campbell's Manhattan Clam Chowder, Lay's Classic Potato Chips (28.3g), Kraft Natural Mozzarella String Cheese. Dinner: Gorton's Beer Battered Fish Fillets, Del Monte Cut Green Beans. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). more...
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gaining 2.2 lb a week
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