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Cruzando la línea de los 90. cada vez más cerca de la meta.
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198.2 lb
Lost so far: 84.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1575 kcal
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Fat: 46.54g | Prot: 78.60g | Carb: 220.80g.
Breakfast: Isagenix IsaShake, Café. Lunch: Tortillas de Maíz, Knorr Conchitas Cremosas (Pasta con Ajo y Queso), Frijoles Negros, Verduras Salteadas, Aceite de Oliva, Lechuga. Dinner: McCormick Mermelada de Zarzamora , Pan de Trigo Integral, Agua, Lentejas Cocidas, Isagenix IsaShake. Snacks/Other: Pan Integral. more...
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2743 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, hit - 20 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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