Weigh In record (no journal entry) for 03 April 2020
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172.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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474 kcal
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Fat: 29.94g | Prot: 24.09g | Carb: 34.11g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Duke's Mayonnaise, Peanut Butter, Sara Lee Honey Wheat Bread, Great Value Cream Cheese. Dinner: Great Value Lemon Pepper Tuna. more...
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gaining 1.9 lb a week
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