Weigh In record (no journal entry) for 03 April 2020
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131.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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247 kcal
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Fat: 2.04g | Prot: 10.40g | Carb: 44.60g.
Breakfast: Apple Cinnamon Cheerios, Great Value Skim Milk. more...
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losing 5.6 lb a week
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pdt1982's weight history
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