Weigh In record (no journal entry) for 03 April 2020
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186.7 lb
Lost so far: 9.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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2069 kcal
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Fat: 120.28g | Prot: 50.83g | Carb: 187.29g.
Breakfast: Crunchips Wow Jalapeno. Lunch: Sucuk, Gut & Günstig Toastkäse, Kaufland Super Sandwich . more...
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losing 17.0 lb a week
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