dpush93's Journal, 02 April 2020

124.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1981 kcal

Fat: 104.63g | Prot: 88.25g | Carb: 180.33g.   Breakfast: Coffee, Orange Juice , Fried Potatoes, Fried Egg. Lunch: Cucumber (Peeled) , Turkey Sandwich. Dinner: Cobb Salad with Dressing. Snacks/Other: Kraft Velveeta Salsa Con Queso, Chili's Molten Chocolate Cake with Vanilla Ice Cream. more...

1411 kcal

Activities & Exercise: Arm workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...