dpush93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Fri 10th: 1486 * 83%
fat: 73.93g
|
protein: 52.12g
|
carbs: 154.88g
- -
Thu 9th: 2087 * 116%
fat: 112.40g
|
protein: 77.13g
|
carbs: 188.37g
- -
Wed 8th: 1857 * 103%
fat: 87.10g
|
protein: 90.31g
|
carbs: 183.33g
- -
Tue 7th: 1434 * 80%
fat: 61.30g
|
protein: 61.32g
|
carbs: 160.48g
- -
Mon 6th: 1334 * 74%
fat: 45.94g
|
protein: 32.30g
|
carbs: 215.08g
- -
Sun 5th: 1579 * 88%
fat: 84.30g
|
protein: 51.17g
|
carbs: 159.47g
1455*  124
Sat 4th: 1737 * 96%
fat: 83.50g
|
protein: 64.19g
|
carbs: 183.41g
1341*  396
Fri 3rd: 2231 * 124%
fat: 106.93g
|
protein: 74.99g
|
carbs: 236.02g
1505*  726
Thu 2nd: 1981 * 110%
fat: 104.63g
|
protein: 88.25g
|
carbs: 180.33g
1411*  570
March 2020
Sun 22nd: 948 * 53%
fat: 36.20g
|
protein: 42.50g
|
carbs: 126.67g
- -
Sat 14th: 778 * 43%
fat: 30.98g
|
protein: 33.95g
|
carbs: 90.23g
- -
Fri 13th: 1102 * 61%
fat: 54.39g
|
protein: 29.46g
|
carbs: 126.96g
- -
Thu 12th: 2408 * 134%
fat: 106.52g
|
protein: 69.63g
|
carbs: 246.99g
1614*  794
Wed 11th: 2682 * 149%
fat: 144.15g
|
protein: 85.38g
|
carbs: 284.25g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.