Weigh In record (no journal entry) for 02 April 2020
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163.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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832 kcal
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Fat: 41.83g | Prot: 48.20g | Carb: 74.70g.
Lunch: Jif Extra Crunchy Peanut Butter, Apples . Dinner: Grandy's White Gravy, Kroger Hash Brown Patties, Brussels Sprouts, Skinless Chicken Breast. more...
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gaining 7.0 lb a week
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trojan_n_phx's weight history
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