Weigh In record (no journal entry) for 02 April 2020
|
275.6 lb
Lost so far: 9.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2020:
|
540 kcal
|
Fat: 21.06g | Prot: 34.75g | Carb: 54.74g.
Breakfast: Boar's Head White American Cheese, Thomas' Original English Muffins. Lunch: Great Value Saltine Crackers, Chicken or Turkey Vegetable Soup (Home Recipe). more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
geno189360's weight history
|