Weigh In record (no journal entry) for 02 April 2020
|
199.8 lb
Lost so far: 65.6 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2020:
|
1519 kcal
|
Fat: 78.31g | Prot: 59.55g | Carb: 139.29g.
Breakfast: NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Cinnamon, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Turkey Hill Diet Green Tea. Lunch: Pepsi Diet Pepsi (16.9 oz), Wendy's Asiago Ranch Chicken Club. Dinner: Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Au Bon Pain French Vanilla Cupcake, Member's Mark Jumbo Lump Crab Cakes. Snacks/Other: Utz Grandma Utz's Handcooked Potato Chips, Kellogg's Rice Krispies Treats Strawberry. more...
|
gaining 0.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcmama777's weight history
|