Weigh In record (no journal entry) for 02 April 2020
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148.4 lb
Lost so far: 20.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1296 kcal
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Fat: 67.68g | Prot: 25.99g | Carb: 24.95g.
Dinner: Baby Carrots , Ranch Salad Dressing , Butter , Chicken Wing (Skin Eaten). Snacks/Other: Svedka Vodka, FitVine Pinot Noir, High Key Mini Cookies Chocolate Chip. more...
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losing 1.4 lb a week
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