oceanladyjulia's Journal, 02 April 2020

Inflammation. Infusion today so no Lasix My motto Never give up-Never stop smiling!
188.2 lb Lost so far: 17.9 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2020:
1336 kcal Fat: 48.57g | Prot: 76.28g | Carb: 155.19g.   Breakfast: Kraft American Cheese Slice, Quaker Quick Grits, Little Debbie Zebra Cake Rolls, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bottled Water Unsweetened, Lance Cream Cheese & Chive, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Kroger Bottled Water. Dinner: Great Value Light Mayonnaise Dressing, Great Value Hard Boiled Eggs, Celery , Great Value Premium White Chicken , Chicken of the Sea Pink Salmon Barbeque. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
gaining 11.2 lb a week

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