-_-anna-_-'s Journal, 02 April 2020

Weigh In record (no journal entry) for 02 April 2020
123.2 lb Lost so far: 14.1 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2020:
1667 kcal Fat: 55.72g | Prot: 88.38g | Carb: 198.63g.   Breakfast: Milfina Milch 1,5% Fett, Lidl Brezel, Erbsen, Gemüse, Kartoffeln, So Leicht, Light Gourmet Katenschinken, Olivenöl, Brühwürfel, Alnatura Apfelmark mit Banane. Lunch: Ei, Weißes Weizenmehl (Allzweck), Kerrygold Butter, Milfina Milch 1,5% Fett, Diamant Puderzucker . Dinner: Milbona High Protein Quarkriegel, Frischkäse, Lidl Eiweißbrot. Snacks/Other: Kinder Cards, RUF Götterspeise Pulver, Magerquark. more...
losing 6.2 lb a week



     
 

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