DylanRose's Journal, 23 April 2013

Will have to have major dental work done. Probably a three unit bridge. Dr. suggested an implant.
But, my brother Eric has many complications from this procedure.
125.4 lb Lost so far: 2.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
792 kcal Fat: 16.09g | Prot: 22.27g | Carb: 155.03g.   Breakfast: Bananas, Gala Apple (Medium), Soy Milk. Lunch: Yogurt Parfait. Snacks/Other: Dreamy Clusters - Milk Chocolate. more...
2550 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Running - 6/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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