Weigh In record (no journal entry) for 02 April 2020
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135.6 lb
Lost so far: 5.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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181 kcal
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Fat: 5.06g | Prot: 8.94g | Carb: 27.36g.
Breakfast: Nandini Curd, Mixed Salad Greens, Roasted Chana, Raisins (Seedless) , Tea with Milk and Sugar. more...
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losing 2.3 lb a week
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balliarora's weight history
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