vickidennett24's Journal, 23 April 2013

221.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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465 kcal

Fat: 11.39g | Prot: 4.39g | Carb: 89.95g.   Breakfast: Coca-Cola Zero (Bottle), Bananas. Snacks/Other: Tropical Smoothie, Passion Flakie. more...

3537 kcal

Activities & Exercise: Sitting - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Housework - 1 hour, Standing - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...