rebeccafussner's Journal, 01 April 2020

Weigh In record (no journal entry) for 01 April 2020
215.0 lb Lost so far: 9.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2020:
743 kcal Fat: 49.46g | Prot: 36.99g | Carb: 34.50g.   Breakfast:  Grapefruit, Spectrum Organic Virgin Coconut Oil,  Coffee. Lunch: Voortman Sugar Free Chocolate Wafer Cookies. Dinner:  Pear (Cooked or Canned), Jell-O Sugar Free Lime Gelatin,  Pork Meatballs,  Stuffed Pepper with Meat. more...
3656 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Grocery Shopping - 2 hours and 30 minutes, Housework - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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