Weigh In record (no journal entry) for 01 April 2020
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166.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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2790 kcal
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Fat: 97.28g | Prot: 190.22g | Carb: 291.49g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter. Lunch: Completo Italiano, Great Value Mantequilla de Maní Crunchy, Fuchs Pan Molde Integral, Soprole Yogurt Protein + Trozos, Super Pollo Filetitos de Pollo, Tortilla de Patatas. Dinner: Trattoria Caracoles, Fuchs Pan Molde Integral, Angelmo Atún Lomitos en Agua, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Plátano, Quaker Avena Instantánea. more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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