Weigh In record (no journal entry) for 01 April 2020
|
132.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2020:
|
790 kcal
|
Fat: 58.16g | Prot: 26.00g | Carb: 45.26g.
Lunch: Happy Farms Shredded Mozzarella Cheese, America's Choice Bacon Thick Sliced, Hellmann's Real Mayonnaise, Lettuce, Happy Farms Shredded Mozzarella Cheese, America's Choice Bacon Thick Sliced, Hellmann's Real Mayonnaise, Lettuce. Snacks/Other: Quaker Chewy Dipps Granola Bars - Peanut Butter. more...
|
gaining 3.9 lb a week
|
|
Other Related Links
Members
|
pdt1982's weight history
|