RamosJARG's Journal, 31 March 2020

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Weigh In record (no journal entry) for 31 March 2020

198.6 lb Lost so far: 83.6 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2020:

518 kcal

Fat: 9.05g | Prot: 30.27g | Carb: 81.55g. Breakfast: Isadora Frijoles Refritos Bayos, Tortilla de Maíz, Manzana Verde, Isagenix IsaShake. Lunch: Isadora Frijoles Refritos Bayos, Arroz Blanco, Tortilla de Maíz. Snacks/Other: Agua. more...

2587 kcal

Activities & Exercise: hit - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...

losing 1.1 lb a week

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RamosJARG's Journal, 31 March 2020

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