EtherGnat's Journal, 31 March 2020

173.8 lb Lost so far: 98.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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2240 kcal

Fat: 102.50g | Prot: 115.55g | Carb: 218.21g.   Lunch: Marketside Southwest Salad, Oroweat Sandwich Thins - Multi-Grain, Member's Mark Beef Cheddar Jalapeño Sausage. Dinner: Betty Crocker Hamburger Helper - Beef Pasta. Snacks/Other: Del Monte Mixed Fruit Cup No Sugar Added, McDonald's Fruit 'n Yogurt Parfait, Del Monte Mixed Fruit Cup No Sugar Added, Old Croc Bacon & Jalapeño Aged Cheddar, Snickers Almond Bar. more...

2457 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 20 hours and 26 minutes, Desk Work - 44 minutes. more...