Weigh In record (no journal entry) for 31 March 2020
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193.4 lb
Lost so far: 9.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1961 kcal
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Fat: 92.83g | Prot: 79.19g | Carb: 208.14g.
Breakfast: Enchilada with Beef, Beans and Cheese. Lunch: Tapatio Hot Sauce, Kroger Spreadable Butter , Great Value Concord Grape Jelly, Fried Egg, Nature's Own Honey Wheat Bread. Dinner: Pizza Hut Bone Out Wings - Buffalo Medium Wings, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Great Value Strawberry Fruit & Grain Cereal Bar. more...
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gaining 1.4 lb a week
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