Weigh In record (no journal entry) for 31 March 2020
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207.6 lb
Lost so far: 14.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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1193 kcal
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Fat: 63.48g | Prot: 55.43g | Carb: 99.18g.
Breakfast: Cantaloupe Melons, Cream (Half & Half), Gruyere Cheese, Corned Beef Brisket (Cured), Nearby Eggs Large Eggs, Fit & Active Multigrain Bread. Dinner: Cauliflower, Parmesan Cheese (Shredded), Egg, Smithfield Thick Cut Bacon, San Giorgio Cavatappi, Silver Floss Krrrrisp Kraut, Jumbo Hot Dogs. Snacks/Other: Vanilla Ice Creams, Cafe Valley Bakery Orange Cranberry Brunch Cake. more...
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2521 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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