Weigh In record (no journal entry) for 31 March 2020
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165.8 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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2712 kcal
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Fat: 86.31g | Prot: 180.71g | Carb: 300.36g.
Breakfast: Emilie Barra de Cereal, Svelty Leche Descremada en Polvo, Quaker Avena Instantánea. Lunch: Super Pollo Filetitos de Pollo, Trattoria Caracoles. Dinner: Colun Leche Descremada, Great Value Mantequilla de Mani, Fuchs Pan Molde Integral, MuscleTech Nitro Tech 100% Whey Gold, Lider Berlin Crema Pastelera. Snacks/Other: Soprole Yogurt Protein + Trozos, Ranco Queso Gauda Laminado, Huevo Revuelto, Pure Protein Strawberry Bar. more...
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gaining 1.5 lb a week
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greck_ironside's weight history
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