Weigh In record (no journal entry) for 31 March 2020
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130.2 lb
Lost so far: 8.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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163 kcal
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Fat: 7.81g | Prot: 2.84g | Carb: 20.00g.
Breakfast: Butter, Thomas' Original English Muffins, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
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losing 9.8 lb a week
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