Weigh In record (no journal entry) for 31 March 2020
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214.4 lb
Lost so far: 0.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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1516 kcal
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Fat: 98.07g | Prot: 57.61g | Carb: 105.01g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Butter (Salted) , Nature's Own Organic 100% Whole Wheat Bread. Lunch: Market Day Meatloaf Topped with Catsup, Salsa, Green Giant Riced Veggies Cauliflower Medley. Snacks/Other: Ritz Crackers - Fresh Stack, Werther's Original Hard Candies. more...
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gaining 1.4 lb a week
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