Weigh In record (no journal entry) for 31 March 2020
|
155.4 lb
Lost so far: 24.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2020:
|
856 kcal
|
Fat: 61.70g | Prot: 77.86g | Carb: 13.78g.
Breakfast: Abatanado. Lunch: Mercadona Chocolate Negro 72%, Azeite Extra-Virgem, Continente Couve Branca, Carne de Porco. Snacks/Other: Abatanado. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bá Bo's weight history
|