Weigh In record (no journal entry) for 31 March 2020
|
138.0 lb
Lost so far: 11.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2020:
|
626 kcal
|
Fat: 24.68g | Prot: 48.51g | Carb: 56.56g.
Breakfast: Красноярский Хлеб Хлеб От Михалыча, Куриная Грудка Отварная, Жареное Яйцо. Lunch: Хлеб Черный, Борщ. Dinner: Виктория Грудка Куриная Отварная, Капуста Тушеная без Масла, Гречка Отварная. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria130384's weight history
|