Weigh In record (no journal entry) for 26 March 2020
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136.0 lb
Lost so far: 13.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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796 kcal
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Fat: 30.99g | Prot: 73.74g | Carb: 55.60g.
Breakfast: Изюм, Мёд, Веселый Молочник Сметана 15%, Простоквашино Творог 0,2%. Lunch: Петелинка Куриная Голень Вареная, Салат Оливье, Вареное Яйцо. Dinner: Maggi Домашняя Подлива Мясная, Куриная Грудка Отварная. more...
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losing 6.2 lb a week
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