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Te weinig bewegen en teveel eten/snaaien/snoepen.........
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164.2 lb
Lost so far: 7.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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331 kcal
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Fat: 14.08g | Prot: 8.46g | Carb: 42.95g.
Lunch: Aardbeien, Vers Geperst Sinaasappelsap, Jumbo Lange Vingers, Van Gilse Donkere Basterdsuiker , Melkan Slagroom, AH Magere Franse Kwark. more...
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gaining 0.3 lb a week
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