Weigh In record (no journal entry) for 30 March 2020
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166.4 lb
Lost so far: 11.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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1247 kcal
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Fat: 63.55g | Prot: 62.92g | Carb: 113.47g.
Breakfast: Egg. Lunch: Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture), Jif Extra Crunchy Peanut Butter, Fuji Apples. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Skinny Pop Popcorn, Chocolate Coated Chocolate Fudge. more...
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gaining 1.4 lb a week
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Donna Ferguson's weight history
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