kan59's Journal, 22 April 2013

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Weigh In record (no journal entry) for 22 April 2013

191.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:

1580 kcal

Fat: 94.50g | Prot: 46.50g | Carb: 134.00g. Breakfast: Pancakes & Sausage Minis - Original. Lunch: Chicken Pot Pie. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno (Frito-Lay). more...

2656 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 16.1 lb a week

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kan59's Journal, 22 April 2013

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