|
AM weigh in.
|
258.4 lb
Lost so far: 67.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2020:
|
2606 kcal
|
Fat: 85.82g | Prot: 205.23g | Carb: 151.91g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kirkland Signature Cage Free Egg Whites. Lunch: 4-Cheese Pizza. Dinner: Gala Apples, Cal-Organic Farms Cut & Peeled Baby Carrots, Cooked Asparagus (from Fresh), Cheesy Bacon 🥓 Brussel Sprouts, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. Snacks/Other: Michelob Ultra Light Beer, Michelob Ultra Light Beer, Beaumont Cocoa Dark Chocolate Flavored Hot Cocoa, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|