Weigh In record (no journal entry) for 30 March 2020
|
112.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2020:
|
1238 kcal
|
Fat: 48.44g | Prot: 53.21g | Carb: 156.65g.
Breakfast: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), POM Wonderful 100% Pomegranate Juice, Egg, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Good Seed Bread, Aqua de Jamaica (hibiscus ice tea), Sarabeth's Orange Apricot Marmalade. Lunch: Irish Guinness Brown Bread, Celery, Oscar Mayer Traditional Bacon, Carrots, Tangerines (Mandarin Oranges), Sargento Mozzarella String Cheese. Dinner: POM Wonderful 100% Pomegranate Juice, Quick and Easy Spaghetti Sauce—, Milton's Baking Company Squaw Bread, Delallo Whole Wheat Spaghetti, Acorn Winter Squash (with Salt, Cooked, Baked) . more...
|
|
1360 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
I think of you often too Kenna ♥️💜💚 thank you friend 🥰
30 Mar 20 by member: jcmama777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenna Morton's weight history
|