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Got careless...
Does't everyone at some point?
Anyway, the important thing is that I'm back. Working hard again. This sure is a lifelong commitment, hey?
Sarah
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178.0 lb
Lost so far: 36.6 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 September 2010:
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1432 kcal
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Fat: 22.92g | Prot: 53.95g | Carb: 259.88g.
Lunch: baked lays, subway honey mustard, subway white cheddar cheese, 6" subway club. Dinner: pasta sauce meaty, angel hair pasta. Snacks/Other: chips ahoy - thinsations, coffee cream, sugar, coffee, jam, margarine, whole wheat bread, skim milk, tea, sugar, apple. more...
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2480 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 12 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes. more...
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gaining 0.3 lb a week
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