Weigh In record (no journal entry) for 22 April 2013
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202.2 lb
Lost so far: 5.1 lb.
Still to go: 69.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2013:
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1374 kcal
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Fat: 35.71g | Prot: 73.71g | Carb: 202.57g.
Breakfast: White Flour, Kiwi Fruit, Strawberries, Alpro Soya Soya Milk Light, Cooked Spinach (from Fresh), Bananas, besan, dried whole sesame seeds, margarine, flour, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed. more...
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gaining 13.9 lb a week
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