Weigh In record (no journal entry) for 29 March 2020
|
163.4 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2020:
|
1384 kcal
|
Fat: 56.15g | Prot: 41.72g | Carb: 190.85g.
Breakfast: Coffee, McCormick Ground Cinnamon, Great Value Old Fashioned Oatmeal, Skippy Natural Creamy Peanut Butter, International Delight Hazelnut Coffee Creamer, Best Choice 100% Pure Honey. Lunch: Natural Grain 12 Grain Bread, Calavo Avocado. Dinner: Chili Con Carne with Beans, 365 Oyster Crackers. Snacks/Other: Bananas, Dove Dark Chocolate & Almonds, Strawberries, Blueberries. more...
|
|
1973 kcal
|
Activities & Exercise:
walking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phoenix love's weight history
|