rhondee's Journal, 29 March 2020

Weigh In record (no journal entry) for 29 March 2020
276.0 lb Lost so far: 12.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2020:
422 kcal Fat: 28.20g | Prot: 29.92g | Carb: 17.13g.   Dinner:  Cooked Brussels Sprouts, Kirkland Signature Marinated Skirt Steak,  Cauliflower Mac and Cheese. more...
losing 2.8 lb a week

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