ASaucyGal's Journal, 29 March 2020

209.4 lb Lost so far: 12.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 39.53g | Prot: 90.80g | Carb: 98.40g.   Breakfast: Friendly Farms Protein Yogurt Mixed Berry, Kellogg's All-Bran Original, Spectrum Chia Seeds, Special K, So Delicious Organic Almond Milk with Cashew Unsweetened. Lunch: Duke's Mayonnaise, L'oven Fresh whole wheat flax and oat bran pita, Wegmans Just Roast Beef. Dinner: Pickled Beets, Tumaro's Garden Veggie Wrap, Celery, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Duke's Mayonnaise, Craisins, Walnuts, Chicken Breast (Skin Not Eaten), Progresso Light Zesty! Santa Fe Style Chicken Soup. more...

2688 kcal

Activities & Exercise: Standing - 1 hour and 1 minute, Driving - 1 hour, Shopping - 10 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...