Weigh In record (no journal entry) for 29 March 2020
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160.2 lb
Lost so far: 18.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1373 kcal
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Fat: 24.63g | Prot: 79.22g | Carb: 259.25g.
Breakfast: Blueberries, Friendly Farms Fat Free Skim Milk, V8 Original Low Sodium, Bigelow Tea Green Tea, Great Value Stevia, Centrum Silver - Men 50+, Publix Fiber Active Bran Cereal. Lunch: Cuties Mandarin Orange, Great Value Stevia, NutriSystem Strawberry Yogurt Flavored Bar, Lettuce Salad with Assorted Vegetables, Tomatoes, Walden Farms Honey Balsamic Vinaigrette, Fit & Active Light String Cheese, Tetley Decaffeinated Green Tea. Dinner: Nutrisystem Chicken Pot Pie, Season's Choice Extra Fine Green Beans, Pepsi Caffeine Free Diet Pepsi. Snacks/Other: Coffee, Great Value Stevia, Walden Farms Coffee Creamer, French Vanilla, Decaffeinated Coffee, Great Value Stevia, NutriSystem Nutricrush Protein & Probiotics Shake Mix, Bananas, Friendly Farms Greek Nonfat Yogurt - Strawberry, Driscoll's Strawberries, Millville Fiber Now Lemon Bar, Metamucil Sugar-Free 4-in-1 Fiber. more...
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steady weight
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Mattydale's weight history
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