Weigh In record (no journal entry) for 21 April 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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728 kcal
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Fat: 26.61g | Prot: 52.31g | Carb: 75.32g.
Breakfast: Snak Club Raw Almonds, Pear. Lunch: Plain Yogurt. Dinner: Broccoli Flower Clusters, Chicken Breast. Snacks/Other: Almonds, Egg, Pears. more...
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gaining 0.2 lb a week
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