Weigh In record (no journal entry) for 29 October 2008
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 October 2008:
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1346 kcal
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Fat: 41.35g | Prot: 87.15g | Carb: 158.76g.
Breakfast: smart balance buttery spread, sunbutter, Original English Muffins, low fat yogurt. Lunch: nature's own honey wheat bread, kellogg's special k bar, 98% Fat Free Bologna. Dinner: boneless skinless chicken breast, ice berg lettuce. Snacks/Other: egg, smart ones quesadilla. more...
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1924 kcal
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Activities & Exercise:
Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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