Weigh In record (no journal entry) for 29 March 2020
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118.6 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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689 kcal
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Fat: 22.84g | Prot: 45.38g | Carb: 71.23g.
Breakfast: 돼지고기김치찌개, 흑미밥, 계란후라이, 제육볶음. Dinner: 소고기미역국, 소불고기, 공기밥. more...
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losing 2.3 lb a week
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ann.tae's weight history
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