Weigh In record (no journal entry) for 28 March 2020
|
198.0 lb
Lost so far: 10.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2020:
|
889 kcal
|
Fat: 29.43g | Prot: 24.29g | Carb: 144.94g.
Breakfast: Betty Crocker SuperMoist Yellow Cake Mix. Lunch: Cooked Broccoli (from Fresh), GFS Nacho Cheese Sauce. Dinner: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Cooked Collards (from Fresh, Fat Added in Cooking). more...
|
losing 0.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mec7790's weight history
|