Weigh In record (no journal entry) for 28 March 2020
|
151.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2020:
|
777 kcal
|
Fat: 14.56g | Prot: 34.28g | Carb: 133.28g.
Breakfast: Bananas, No Name Honey, 1% Fat Milk, Blueberries, Plain Yogurt. Lunch: Oranges . Dinner: Panni Barvarian Potato Dumpling Mix, Meijer Beef Gravy, Marketside Slow Cooked Beef Pot Roast. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
RaggamuffinDeb's weight history
|