Weigh In record (no journal entry) for 28 March 2020
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166.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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2958 kcal
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Fat: 79.21g | Prot: 161.74g | Carb: 429.83g.
Breakfast: La Crosse Milling Co Rolled Oats (Geoffrey), Bananas, PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Egg. Dinner: Classico Tomato & Basil (Geoffrey), Barilla Protein+ Angel Hair (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Clif Bar Chocolate Chip (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
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gaining 4.2 lb a week
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Geoffrey Swenson's weight history
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