Weigh In record (no journal entry) for 28 March 2020
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123.9 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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2259 kcal
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Fat: 75.64g | Prot: 90.82g | Carb: 303.53g.
Breakfast: McEnnedy Crunchy Clusters, Tre Mulini Corn Flakes, Land Latte Scremato UHT. Lunch: Finocchio, Dolciando & Dolciando Cacao in Polvere Amaro, Land Pathos Yogurt Colato Greco Bianco 0%. Dinner: Salsiccia di Maiale Fresca, Burro, Zucchero, Don Jerez Cacao in Polvere Amaro, Tuorlo d'uovo, Dolciando & Dolciando Frollini, Patatine Fritte (da Surgelate), Pizza Margherita, Cipolle, Olio d'oliva, Patate Crude, Bieta, Pane Comune. Snacks/Other: Biscotto al Burro o Allo Zucchero, Biscotto. more...
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gaining 1.3 lb a week
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