tonybrown1930's Journal, 28 March 2020

Weigh In record (no journal entry) for 28 March 2020

163.4 lb Lost so far: 14.6 lb. Still to go: 22.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:

2549 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 9.3 lb a week

Comments

Nice drop, well done 👍🏼😊

28 Mar 20 by member: bubblegum14


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