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I have been really bad for about the past month. I can't believe I only put on one pound! I honestly expected to get on that scale and see a 5 lb increase! Glad I didn't. I want to get rid of at least 5 lbs by mid October. Who am I kidding, I really want 10 to come off. But I'll take five.
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197.5 lb
Lost so far: 7.0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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gaining 0.2 lb a week
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